The Sara Basloe Mental Fitness Blueprint program offers these blog articles, recommended for program students but also open to the public. Sara hopes you find these interesting and informative. If you have any questions, comments, or critiques, please contact Sara using the menu link above.
This article provides a list of six websites classified as emotional intelligence websites. Check each one to find great information to help you better understand
You can also read more about emotional intelligence. Start with this list of emotional intelligence books. 4 Emotional Intelligence Books * Raising an Emotionally Intelligent
Wikipedia describes emotional intelligence (EI) as “the capacity to be aware of, control, and express one’s emotions, and to handle interpersonal relationships judiciously and empathetically.”
For virtually everyone who works on long-term projects that span days, weeks, and even months, their attention span and enthusiasm for the project can waver
When people procrastinate, they do it in an effort to avoid an unpleasant or less desirable task they want to avoid doing. They think that
Keeping a positive frame of mind is key to doing your best work and overcoming life’s difficult periods when things don’t go as well as
Most people get nervous when they try new activities or challenges. Some people get so anxious and apprehensive about it that they attempt to avoid
Gaining confidence in your own abilities and instincts is key to achieving your best potential and the greatness that lies within you. You need to
Almost everyone gets a sense of nervousness when they take on a new activity or challenge; some may see it as more a sense of
In this world, there’s really only one true source that we can rely on to make our lives better and to achieve our fullest potential:
Virtually everyone wants to achieve greatness, whether it is something monumental that changes the world or just being the best person he/she can be and
Learning from successes can boost your self-esteem because you can learn more about yourself and your strengths. Virtually everyone excels in at least one area
