The Sara Basloe Mental Fitness Blueprint program offers these blog articles, recommended for program students but also open to the public. Sara hopes you find these interesting and informative. If you have any questions, comments, or critiques, please contact Sara using the menu link above.
Learning from failures can boost your self-esteem because you realize that you can rebound from tough challenges, plus learn valuable skills that can aid you
Many people are afraid of making mistakes when they attempt to do something. Some are so petrified of making a mistake that they are afraid
To achieve greatness, you have to be willing to grow as an individual and improve yourself. In order to grow as an individual and improve
Nothing works on calming fears like taking action. When you set goals for the future and plot how you’re going to reach those goals –
A confrontation doesn’t have to be a bad thing. Some confrontations can actually help build self-confidence and help you overcome your fears. Staying silent can
Athletes do it – so do top professionals in business. Using challenges to clear the fog of monotony will also help you rid your anxiety
You may not recognize your own fears and simply see them as uncomfortable feelings of inadequacy. Only when you can recognize them for what they
You may remember the days when you were so excited about your plan for success that you could hardly wait to get up in the
Some limitations you place on yourself in your quest for success are self-taught. Or, you may have kept limitations learned in childhood from parents or
When your car battery goes dead, you have to put cables on it in the proper areas and jump-start it so you can drive the
Are you as successful as you want to be in life? Most people would answer that they haven’t yet reached the point that they consider
You may remember the days when you were so excited about your plan for success that you could hardly wait to get up in the
